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Date: Tuesday 08 May 2018
This seems to be a very good topic for this time of the year as we are in the run up to Christmas and we associate a lot of the Christmas food with spices and warmth.
Date: Tuesday 08 May 2018
This month I want to update my nutritional advice about boosting the immune system.
Date: Tuesday 08 May 2018
PREbiotics. Yes, I want to write about PRE-biotics as opposed to PRObiotics.
Date: Tuesday 08 May 2018
I was reminded that it will soon be Pancake Day so I thought that I would make this blog fit in with the tradition that many of us have enjoyed for years.
Date: Tuesday 08 May 2018
I was prompted to write this blog after reading Robyn’s blog that she posted recently. In her blog she writes about the small changes that she is trying to make to her diet to improve her health.
Date: Tuesday 08 May 2018
This month I wanted to bring your attention to a new book. The book is called, ‘The Living Well With Cancer Cookbook’ by Fran Ward and Catherine Zabilowicz.
Date: Tuesday 08 May 2018
This month I want to look at the subject of essential fats in the diet.
Date: Tuesday 08 May 2018
I have noticed that recently several new convenience food products have come onto the market that have a very healthy profile so I thought that this month I would introduce you to these. (Maybe some of you are already familiar with them).
Date: Tuesday 08 May 2018
This month I want to look at eating once chemotherapy has started.
Date: Tuesday 08 May 2018
It seems common knowledge that it is advisable to cut down or eliminate sugar and sugary food from the diet for many reasons but there is a lot of confusion over carbohydrates in general.
Date: Tuesday 08 May 2018
A New Year. Time when most of us reflect on what has happened as well as look forward to what the future might bring.
Date: Tuesday 08 May 2018
This month I want to concentrate on prostate cancer (PC) and nutrition.
Date: Tuesday 08 May 2018
This month I want to write about a Horizon television programme that was on BBC2 on the 19th of January, 2017. It was called ‘Clean eating- The Dirty truth’.
Date: Tuesday 08 May 2018
I first wrote a blog on acrylamide in April 2014. So, to many of you who read my blogs, the recent news about acrylamide will in fact be old news.
Date: Tuesday 08 May 2018
Experts are now promoting that we should be eating 8-10 portions of fruits and vegetables a day. As you know I have been blogging about this for a long time, in fact years, that this is what we should be trying to do.
Date: Tuesday 08 May 2018
Hello everyone, This month I want to continue the theme of trying to eat 8-10 portions of vegetables and fruits in a day in line with the new government guidelines.
Date: Tuesday 08 May 2018
It is my intention going forward to look at nutrition and individual types of cancer. In order to do this, I rely on good quality research so that the information is as accurate as possible.
Date: Tuesday 08 May 2018
I wanted to write about the ‘ideal diet’ or eating pattern that is recommended for those with cancer and beyond.
Date: Tuesday 08 May 2018
This month I want to focus on breast cancer and nutrition. As you can imagine there is a huge amount of research available, some is based on observational studies, other research is centred on a lab, and some is in clinical trials.
Date: Tuesday 08 May 2018
This month we are going to look at how to support the body during and after treatment for bowel cancer (colorectal cancer).
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